Self-care system
![Prioritize your self-care in a proactive and personalized way](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/0f712b48-c284-4b9f-9bdf-b6863c844278/desktop.jpeg)
À propos de ce modèle
Built in collaboration with Certified Positive Psychology Coach, Pamela Mondragón, this is a system designed to help you prioritize your self-care in a proactive and personalized way.
The Self-Care System combines the best of two worlds: Practical holistic wellness exercises based on psychology and Notion. It is your ally to take care of your wellness, identifying the areas of self-care that you need to prioritize, and keeping track of your progress.